Prenatal & Postnatal Yoga (2009)
08/09/2009•Documentary•1h 10m
Overview
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Andrea Ambandos
Director
Reviews
Similar Movie
I Am Ali
Microcosmos : Le peuple de l'herbe
Super Size Me
Alone
Our Baby: A Modern Miracle
Школа номер 3
Chuy, el hombre lobo
In Country
9-Man
Apache
The Secret World of Haute Couture
Fannie's Film
Meet the Patels
Art and Craft
Recommendation Movie
Road
Road
Gay ?
Six: Inside
Hanni & Nanni 3
Six Days of Sistine
The United Monster Talent Agency
Fast and Furious, la saga no limit
Gourmet Detective: Eat, Drink and Be Buried
Призори из живота џукца
Snitch
Film
Nós
Northwest Passage
Latest Movie
Jurassic World Rebirth
The Old Guard 2
M3GAN 2.0
F1
Heads of State
KPop Demon Hunters
28 Years Later
Elio
Echo Valley
Deep Cover
How to Train Your Dragon
K.O.
STRAW
Predator: Killer of Killers
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.